Training tips
Choose your training tool correctly !
According to which criteria am I choosing the training tool for me ?
First I have to answer the question: what do I want to improve ?
Perseverance, technique, endurance, strength
choice and effect of different training tools:
topspin-net: training of smooth topspins
serve-net: training of various serves with feedback for placement
balloon-net: training of smooth serves and smooth topspins
BIATHLON with feedback for placement
undercut-board: training of undercut balls within a rallye
spin-wheel: accelaration and rapidity persistance in topspin
spinblocker: elimination of serve spins
returnboard: technical training in feedback to serve
improvement of timing in topspin and counter
with exactly feedback for ROTATION
precision-Board: training of placement during a rallye by
usingthe return board
ball robot: controle and improvement of motion sequence,
training of perseverance and footwork
this web site wants to provide training tips to support
the effective use of training tools at like wise give examples themed „play and fun“